DrinksProteinSauceSoupStarchSweetsVegetables

SoupStew

Cabbage, Potato and Leek Soup

Chicken and Rice Soup

Chilled Cucumber Soup With Avocado Toast

Curried Carrot and Coconut Soup

Italian Bean and Vegetable Soup

Italian Potato-Pasta Soup With Greens

Polenta and Kale Soup With Miso and Toasted Sesame Oil

Sesame-Ginger Chicken Noodle Soup

Soba Noodles With Ginger Broth and Crunchy Ginger

Spring Barley Soup

Spring Minestrone With Kale and Pasta